How to Help Handle Special Days and Holidays
Holidays, birthdays, and anniversaries are often tied to strong memories of a loved one who died, which can bring grief back to the surface even long after a loss. Bartolomeo & Perotto Funeral Home offers guidance for Rochester-area families navigating these dates. Call (585) 720-6000 for additional support.
Why These Dates Feel Different
Anniversaries, birthdays, and holidays are often tied to specific memories, which can bring grief back to the surface with more intensity than an ordinary day.
There Is No One Right Approach
Some families keep traditions the same, others change them, many do a mix. There is no single correct way to handle a holiday after a loss.
Planning Ahead Can Help
Deciding in advance who to spend a difficult day with, and giving yourself permission to change plans if needed, can make the day more manageable.
Frequently Asked Questions (FAQs)
Why does grief feel stronger around certain dates?
Anniversaries and holidays are often tied to strong memories, which can bring grief back to the surface.
Should holiday traditions change after a loss?
There is no right answer; some families keep traditions the same, others change them.
How can I prepare for a difficult anniversary or holiday?
Planning ahead and giving yourself permission to step away if needed can help.